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The next two episodes will cover the ideal protocols for specific types of learning and how to make learning new information more reflexive. I describe specific tools for increasing focus and learning. I describe the differences between childhood and adult neuroplasticity, the chemicals involved and how anyone can increase their rate and depth of learning by leveraging the science of focus. 2017 OmniFocus is available for iOS, Apple Watch, and iPad on the App. This episode introduces neuroplasticity-which is how our brain and nervous system learn and acquire new capabilities. Available to all Exchange Bank online banking customers 1, minor bug fix updates. Throughout, both basic science and clinical scenarios, as well as applicable tools and resources are covered.ĭownloaded by on Fri Mar 4 07:00:19 2022 The role of cell phones/technology in ADHD and ADHD-like challenges with focus are also discussed. Finally, I review some of the prescription and over-the-counter compounds for increasing focus such as Adderall, Ritalin, Modafinil and Armodafinil, the racetams, Alpha-GPC and phosphatidylserine and the role of diet for managing ADHD (and the controversies of diet for ADHD). I discuss the role of dopamine in coordinating 'default-mode' and 'task-related' neural networks, attentional "blinks" (lapses of attention) and how to overcome them, and the role of actual blinks in time perception and attention.
I also discuss behavioral training protocols that can improve focus in people with ADHD and those without ADHD, and for people of different ages. git config -global github.accounts github myghe For each account API and web end points and authentication information should be stored in the git config. a few text messages, a single web page or print ad): An appeal to think. I discuss both behavioral and pharmacologic treatments for ADHD, and brain-machine interface tools. To-do list and self-organization apps like Omnifocus and Nozbe are examples. In this episode, I discuss ADHD (Attention-Deficit Hyperactivity Disorder): what it is, the common myths, and the biology and psychology of ADHD.
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